A mindful movement studio incorporating yoga, stretch/stregthen, breath / meditation, sound bowl healing, reiki, wellness coaching and more to promote whole person health through mind/body connections. Read more...
At Washington Kung Fu and Tai Chi, located less than 30 miles south of Pittsburgh, students of all ages can learn traditional Chinese martial arts and self defense under Sifu Mark Mastascusa. We do not promote violence, but believe it is vital to be able to protect oneself. Read more...
